Ready to reconnect with your creative power?  Feel alive and creative again in just 6 days with powerful pelvic practices

SACRED Bowl 6 Day Challenge 

6 Days • Pelvic Bowl Healing

  • 6 recorded lessons
  • Progressive course unlocking
  • Embodied movement practices
  • Shadow work
  • Visualisations to heal and restore your creative centre
  • Private Facebook community 
  • Keep this course for life if you complete the 6 day course within your 11 day deadline
  • The full value of this course off of the SACRED 6-month course if you complete all 6 sessions and assignments

As creatives, and highly sensitive beings, we carry so much in our bodies. Both personal and world events leave an imprint on our pelvic space – our creative centre.

If you’re feeling creatively blocked, disconnected from your intuition, or struggling to access that flowing energy you once had, this journey for you.

The SACRED Bowl Challenge can be taken anytime over 6-days and will transform how you connect to your creative source. This course combines movement and Holistic Pelvic Care visualisation to restore balance in the pelvic bowl.

Think of it as coming home to your body’s wisdom and creative authority.

SACRED Bowl 6 Day Challenge

6 days of pelvic wisdom, pelvic embodiment, and SACRED chakra practices. Movement + journaling to reconnect with your creative life force. £66.

Return to Your Sacred Bowl

Your pelvis: your sacred bowl holds your creative life force. Your inner wisdom. Your ancestral patterns. Your power to bring things into being.

Most of us are disconnected from this space. Numb. Tight. Shut down.

This 6-day challenge is your return.

In 6 days, you’ll:

  • Learn pelvic bowl awareness and movement
  • Connect to your SACRED chakra (creative centre)
  • Work with ancestral patterns and womb wisdom
  • Practice pleasure, sensation, and flow
  • Journal through blocks and shame
  • Reclaim your creative power

What’s included:

  • 6 daily movement practices (20-30 minutes)
  • Guided journaling prompts
  • SACRED chakra teachings
  • Embodiment practices
  • Digital guide
  • Lifetime access when you complete all 6 days within the 11 day deadline

Investment: £66

Time commitment: 30-40 minutes per day

Format: Self-paced, unlock daily as you complete each module.

Your creative power lives in your sacred bowl. Are you ready to connect to it?

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“In 6 days of Ella’s Sacred Bowl Course, I discovered how disconnected I was from my sacral chakra and pelvis. Life-changing! As soon as I reconnected, energy started moving. My joints moved more freely, my pelvis released, and I had more stability and strength. I felt empowered and confident, with my body more aligned.
Ella held a powerful, safe space where I could fully release shadows, fears, and emotions. The course was packed with practical exercises and information for navigating life. She opened up a new world of magic and creativity for me!
Before, my energy was blocked and stuck. After the course, it flowed, both internally and externally. My intuition had vitality, my creativity was alive. It became my new way of life. I’m truly grateful for this incredible course!”
 CATHERINE, SACRED BOWL PARTICIPANT