Intuition training | Embodied Alchemy | Business and Dream Actualization
Your 1 Choice-6-day challenge to effortlessly become an action taker without burnout or overwhelm using intuition
The One Choice Challenge is a 6-day journey to move from stuck to creating.
Using practices from my book Journal to JOY, you’ll:
Day 1: Connect to your highest: your soul wisdom
Day 2: Name the fear keeping you stuck and so shrink the power it has over you
Day 3: Build the bridge from your vision to reality
Day 4: Turn your blocks into creative fuel
Day 5: Claim your commitment and show your subconscious how to align with who you really are
Day 6: Listen to the planetary wisdom about divine timing
Each day on the one choice challenge you’ll get:
This challenge is designed to help you move beyond hesitation, reconnect with your inner direction, and take aligned action towards the life, vision, and creativity that are calling you forward. Through simple daily practices, you will begin creating momentum, clarity, confidence, and trust in your own decisions and creative path.
And as a reward for your achievement, if you complete all 6 days, you will unlock a 121 session with me (worth £500!)
In that session we will go deeper into your 1 choice, your blocks, and collectively find your bridge using the intuitive work I’ve been doing for 10+ years.
This isn’t about working or pushing harder.
But moving from procrastination to creation… without burning yourself out.
Investment: £11
Who this is The One Choice Challenge for:
Ready to finally make your 1 choice: your dream come true?
I sat on taking action with my clothing brand Maya Gandaia for 9 years. I had had the vision, imagined the collection, all of it was clear in my mind… I just couldn’t start.
That’s freeze…
Specifically, it’s dorsal vagal shutdown, the oldest branch of the nervous system, the one we share with reptiles.
The body only reaches for it when fighting or fleeing isn’t available… tonic immobility, a last resort, built to protect us when nothing else will. Our body decided somewhere along the way that staying still was the safer option, and it doesn’t change its mind just because we make another to-do list…
Because freeze is a last resort, it can’t be pushed through, it can only be met in small enough doses that the nervous system doesn’t mistake the approach for another threat: a principle trauma therapists call titration.
The One Choice Challenge works with that principle directly: 7 days, 1 choice at a time, built from the intuitive processes that finally got me into flow.
FROZEN → FEELING → FREE → FLOW
Discover why your vision is stuck and how to move it forward with effortless intuition.
Of mixed Nigerian and white British heritage, with 20+ years in movement, 10+ years as a coach, I draw from ancestral and land traditions, embodied movement and bodywork practices.
(Check out my training and lineage above)
I acknowledge my privileges, honour the cultures these practices come from, and share with you not as an authority, but someone transformed by these teachings.
