JOIN THE NEXT CREATIVITY CHALLENGE
🗓️ One week intensives throughout the year, or weekly sessions on Fridays at 2pm (UK time)
🎟 Just sign up, show up, and CREATE.
👉 Spaces are limited (max 22). Save your spot today ↓
Your nervous system is frozen… Your ideas are stuck, and you can’t seem to move them forward alone…
Download Maya’s Creativity Invitations for FREE
When your nervous system decides that stillness = safety, your prefrontal cortex (the part that creates) goes offline. You’re stuck: Procrastinating & spiralling and feeling the effects of that stickiness
But presence and movement changes this… as does being held by others who are creating change.
This is body doubling… and it works. Join us for ONE week (or weekly on Fridays) in an online creative container where presence + accountability + nervous system regulation shifts what’s been frozen.
An online coworking community where creatives like you (and I) show up every day for ONE week and commit to creating ONE thing we are hungry to make real…
WHAT IS THE CREATIVITY CHALLENGE?
An online co-working community where creatives show up every day for ONE week and commit to creating ONE thing.
And this isn’t just accountability, it’s nervous system transformation…
When you’re creating alongside others who are also creating, something shifts. Your nervous system feels safer, and your freeze state begins to thaw, so you and your idea can move.
One week. One project. One bold step toward bringing what’s inside you into being.
Pick the week that works for you, and you’ll get all the details straight to your inbox.
Write, paint, sing, dance, build: whatever you’re working on, this is your time. No distractions, you’re in flow, working solo (we start together to set intentions then move into cameras & mics off time before coming together to check out), so you’re not alone: you’re held by the presence of others creating too.
On Days 1, 3 & 5, we run group creative tasks and reflections to bring awareness to how your nervous system shows up when you create, where you get stuck and why, what brings your creative flow alive, and how to recognise when you’re frozen versus flowing.
✔️ Body doubling regulates your nervous system. When you’re creating alongside others, your nervous system feels held and safe. Your freeze state begins to thaw and your prefrontal cortex comes back online.
✔️ Structure creates freedom. Boundaries activate creativity. When you know there’s one week, one project, one hour of focus… your nervous system settles. Ideas flow from that settled state.
✔️ Presence is contagious. The energy of others showing up authentically to their work means you coregulate your nervous systems. You’re moving with the collective energy of creation, not fighting against it.
✔️ You get things done. And it feels FUN. Because you’re working WITH your nervous system instead of against it and in a like minded community of creatives.
✔️ Group intention + solo work creates neurological shifts. Opening intentions activate your subconscious for creativity. Working solo lets it unfold without interference. Closing reflections cement the new neural pathways you’ve just built.
✔️ This bridges your journey. You’ve taken the One Choice Challenge and recognised you’re frozen. You’re ready to move. The Creativity Challenge is the bridge: where you start moving your energy, your body, your nervous system before you go deep into the somatic transformation of Embodied Alchemy
This isn’t just productivity. It’s creative transformation in motion.
🗓️ One week intensives throughout the year, or weekly sessions on Fridays at 2pm (UK time)
🎟 Just sign up, show up, and CREATE.
👉 Spaces are limited (max 22). Save your spot today ↓
Of mixed Nigerian and white British heritage, with 20+ years in movement, 10+ years as a coach, I draw from ancestral and land traditions, embodied movement and bodywork practices.
(Check out my training and lineage above)
I acknowledge my privileges, honour the cultures these practices come from, and share with you not as an authority, but someone transformed by these teachings.
