Wow! What a year of shedding and completions it has been for us all!

I am so pleased to celebrate this year’s Goddxx Path cohort: 9 wonder humans living and creating across the globe. And I want to celebrate myself for the transformation that has happened in the 5th year of this programme!

“I can’t even believe how far I have come this year. When I started, I didn’t even know whether I was going to walk again, and at times didn’t want to be on this planet. Now, less than a year later, here I am back in the Maldives and have just been swimming! I know my worth now. I know my level. I am unique. I know my value.” – Goddxx Path participant 2025

Last week, we held the first-ever Goddxx Path in-person event in the North of England: saunas, cold lake swimming, lunch, and a closing ritual with all the elements for all previous cohorts!

As we approach the Winter Solstice and the longest night, I invite you to join me for a 14-day challenge combining Intuition and Will in what you create next year (the year of the Horse!). Sign up for The Bridge Between Years Ritual (23rd Dec – 6th Jan 2026) HERE.

This Month’s New Moon Journal to JOYInvitations:

Inspired by my journey with Rolfing and will/intuition integration this month (read my story below):

Grab your Journal to JOY and let the words flow intuitively:

1. Left Side: Bring attention to the left side of your body. Ask: “What lineage patterns (beliefs, stories, conditioning) am I holding here? What does my left side want me to know?” Write using your left hand (even if you’re right-handed).

2. Right Side: Move your pen to your right hand. Ask: “What lineage patterns am I holding here? What does my right side want me to know?”

3. Integration: Close your eyes and invite dialogue between your left hemisphere (will, action) and right hemisphere (intuition, receptivity). Let them speak. What does each need? What does each want from the other? Imagine drawing an infinity symbol (∞) in your heart space, connecting both hemispheres. Feel the flow between them. What emerges when you honour both? Free flow and write until you feel complete.

This is your wholeness: Will and Intuition united = your Goddxx-like potential. When both hemispheres create collaboratively, we FLOW beyond conditioning, beyond binaries, beyond inherited patterns. This connects us to our unique path where aligned action and intuition unite.

Where Memory Lives in the Body

Trauma (whether witnessed or experienced) changes our nervous system. Our bodies clench, hold, contract – trying to protect us. We also inherit those holding patterns. No wonder we can feel stuck in our creative expression.

The Body Remembers (My Story):

Last month, during bodywork, I felt anger boil up and transform into tears falling onto the massage table. It’s powerful to be so relaxed yet feel all these emotions.

Stranger still, they weren’t only my tears, but I felt my father’s anger and sadness, and beneath that, my grandfather’s violence.

That night, I facilitated a quantum conversation where my Dad shared his anger with his father. More tears flowed. It felt glorious… freeing.

In the final week of training, I noticed my whole right side could finally rest on the massage bed (previously, it had ‘held’ itself up). I was more able to express emotions and hold my truth rather than swallowing things down or being ‘nice.’ I was just so relaxed… in this effortless energy of flow!

What I’m experiencing: Combining Rolfing with intuition coaching reveals that our fascia holds memories of our lineage – cultural conditioning passed down through generations, survival strategies our ancestors needed, traumas they couldn’t process. Through observation, breathwork, and fascia release, we can let go of these stories and create new patterns.

Will and Intuition: Our Goddxx-Like Potential

The left hemisphere of our brain governs will, action, and linear thinking. The right hemisphere holds intuition, creativity, and receptivity.

Most of us have been conditioned to favour one over the other. To trust logic over intuition, or if we’re creative, to believe we’re ‘bad’ at logic. We live in boxes: either/or, right/wrong, good/bad, masculine/feminine.

But the magic: both as a Rolfing practitioner and on The Goddxx Path, is honouring both. When we listen to our intuition AND take aligned action.

And as we approach the Winter Solstice and the longest night, I invite you to take action and join me for a 14-day ritual using both WILL and INTUITION to create your 2026!

Sign up for The Bridge Between Years HERE